What happens during the sessions?
90 minute Initial consult
Pulse and tongue diagnosis
Elemental lifestyle & diet counseling
Individualized coaching and wellness optimization practices
Accountability and support from an Ayurvedic perspective
How will Ayurveda help my condition?
By creating balance in your body and harmony in your mind, Ayurveda will help create an optimum environment for healing to take place. When the body is out of balance it communicates by creating symptoms. When balance and harmony are restored, symptoms disappear. This is how the body heals itself.